megaaruan's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
72.7 kg Lost so far: 5.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
370 kcal Fat: 10.00g | Prot: 8.00g | Carbs: 59.00g.   Breakfast: Kopi Luwak White Koffie, Mr. Bread Roti Manis Kasur. more...
Losing 6.3 kg a Week



     
 

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megaaruan's Weight History


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