Weigh In record (no journal entry) for 07 August 2020
|
74.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 123.39g | Prot: 98.82g | Carbs: 91.42g.
Lunch: Thomy Knoblauch Mayo, Dönerteller, Aldi Trauben Kernlos, Wassermelone. Dinner: Aldi Lammfilet, Edeka Bauchspeck, Gemischter Salat mit Dressing, Popp Gurkensalat mit Joghurtdressing, Aldi Tomatensalat. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|