harmonystarr's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
58.6 kg Lost so far: 2.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1061 kcal Fat: 43.82g | Prot: 34.15g | Carbs: 77.31g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Giant Eagle Cherry Tomatoes, Kewpie Deep-Roasted Sesame Dressing, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Miyokos Vegan Butter,  Chocolate Chip Cookie,  Walnut Oil,  Challah Egg Bread,  Rum,  Hummus ,  Chicken Schnitzel,  Vodka,  Becherovka. more...
1653 kcal Exercise: Google Fit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harmonystarr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.