Weigh In record (no journal entry) for 07 August 2020
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 31.42g | Prot: 51.18g | Carbs: 150.06g.
Breakfast: Manzana, Lala Queso Oaxaca Light, San Rafael Balance Pechuga de Pavo, Tortillas de Maíz. Lunch: Zumo de Limón, Miel, La Costeña Salsa para Enchiladas, Sanissimo Salmas (Paquete), Tortillas de Maíz, Elote, Brócoli, Sirloin. Dinner: Cheetos Torciditos (Bolsa). Snacks/Other: Member's Mark Helado de Crema de Leche , Conos de Helado (con Galleta Tipo Wafer). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|