Weigh In record (no journal entry) for 07 August 2020
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 25.61g | Prot: 70.44g | Carbs: 99.37g.
Breakfast: Campiello Biscotti Frollini con Panna , Vipiteno Yogurt Magro Fitline. Lunch: Cuori di Carciofo Sott'olio, Rio Mare Tonno al Naturale, Kraft Sottilette, Fesa di Tacchino, Mulino Bianco Pane Integrale. more...
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Gaining 1.1 kg a Week
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Stefano10's Weight History
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