maria07luisa02's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
65.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1108 kcal Fat: 41.28g | Prot: 49.73g | Carbs: 143.25g.   Breakfast:  Chá (Infusão), Nestlé Nesfit Morango e Cereais. Lunch:  Brócolis Cozido,  Alface Americana,  Tomates Vermelhos,  Abobrinha Refogada,  Frango Desfiado, Quaker Farinha de Aveia,  Crepioca. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado ,  Banana Nanica,  Mexerica,  Coberturas Glacé de Chocolate Cremoso,  Bolo de Chocolate,  Melão Amarelo,  Abacaxi. more...
Losing 1.4 kg a Week

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maria07luisa02's Weight History


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