Weigh In record (no journal entry) for 07 August 2020
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81.7 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 58.81g | Prot: 40.02g | Carbs: 134.84g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Appleton Farms Premium Sliced Bacon, Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Lunch: Sahlen's Smokehouse Hot Dog. Dinner: Wegmans Grandpa's Sauce, Fresh Pasta (Cooked). Snacks/Other: Maker's Mark Bourbon Whiskey, Reese's Chewy Chocolate Peanut Butter Chip Cookie, Wegmans Organic Salsa, Wegmans Yellow Corn Tortilla Chips, Lay's Wavy Original Potato Chips. more...
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Losing 1.9 kg a Week
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Scooter 421's Weight History
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