berani berbuat berani bertanggung jawab, hayu gasskeun wo
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1261 kcal
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Fat: 41.28g | Prot: 56.62g | Carbs: 172.84g.
Breakfast: Belimbing, Susu Kedelai, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Lunch: Daging Kambing, Indofood Sun Bubur Beras Merah , Telur Dadar atau Telur Orak-Arik , Daging Kambing, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Mentimun (dengan Kulit), Selada Air, Tahu. Dinner: Mie Ayam. more...
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1931 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 13 minutes, Cardio - 1 hour and 5 minutes, Resting - 13 hours and 42 minutes, Sleeping - 9 hours. more...
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asmaulhsnh_'s Weight History
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