Weigh In record (no journal entry) for 07 August 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 71.47g | Prot: 97.18g | Carbs: 17.80g.
Breakfast: Da Roça Linguiça Suína, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Legumes Cozidos, Filé de Frango Grelhado. Dinner: Gin, Camarão no Forno ou Grelhado. Snacks/Other: Castanhas de Caju Torradas com Sal. more...
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Losing 3.5 kg a Week
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Bia Reis19's Weight History
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