Weigh In record (no journal entry) for 07 August 2020
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84.8 kg
Lost so far: 9.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 39.85g | Prot: 34.32g | Carbs: 45.44g.
Breakfast: Badem, Haşlanmış Yumurta, Domatesler. Dinner: Soğanlar, Domatesler, Kapuska. Snacks/Other: Nescafe Sade, Badem, Domatesler. more...
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Gaining 0.4 kg a Week
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Firyuza.'s Weight History
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