Exna's Journal, 10 Nov 10

As I expected.....
52.2 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 10 November 2010:
355 kcal Fat: 10.00g | Prot: 17.00g | Carbs: 52.00g.   Breakfast: ICB LIGHT SOFT 38918 2PK, 100% Whole Wheat Bread. Lunch: Chicken Noodle Soup. Snacks/Other: Sugar Free Lifesavers Ice Pop. more...
Gaining 0.9 kg a Week

   Support   

Comments 
Hey doll! Hope all is well. xoxxo 
11 Nov 10 by member: patience0406
Hello my dear!! I'm just fine I had a wonderful time in Maui...I.ate like a pig and have fun like a child so I'm not worried about a few pounds I know I'll eat better its my lifestyle now and I'm learning to feel better about myself .....I am so happy u are doing awesome !!! :)..very proud of you ...I missed u hun!!!! 
11 Nov 10 by member: Exna

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Exna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.