Weigh In record (no journal entry) for 07 August 2020
|
95.1 kg
Lost so far: 19.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 56.51g | Prot: 73.14g | Carbs: 120.12g.
Breakfast: Güldenhof Geflügel Mortadella, Hofburger Mittelalter Gouda, Glocken Bäckerei Körnerbrötchen. Dinner: Lidl Joghurtdressing, Rote Paprika, Lidl Hirtenkäse, Gurke (Geschält), Tomaten, Penny Markt Thunfischfilet in Eigenem Saft. Snacks/Other: Milchshake. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.milosevic.'s Weight History
|