Weigh In record (no journal entry) for 07 August 2020
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 5.78g | Prot: 12.29g | Carbs: 85.20g.
Breakfast: Kräutertee. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Gemüsesuppe (Natriumarm, mit Wasser). Snacks/Other: DM Bio Karottensaft , DM Bio Rote Beete Saft . more...
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Losing 4.2 kg a Week
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boehmekarin's Weight History
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