Weigh In record (no journal entry) for 07 August 2020
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71 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 54.64g | Prot: 69.68g | Carbs: 190.90g.
Breakfast: Геркулесовая Каша на Воде, Nature Land Ореховый Батончик. Lunch: Соевый Соус, Говяжьи Фрикадельки, Рис Вареный. Dinner: Prosto Пшеничка, Виктория Люля-Кебаб из Говядины. more...
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Losing 1.4 kg a Week
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Lince Blossom love's Weight History
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