Weigh In record (no journal entry) for 27 September 2013
|
110.0 kg
Lost so far: 13.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2013:
|
1841 kcal
|
Fat: 86.56g | Prot: 86.44g | Carbs: 176.72g.
Breakfast: Club & Cheddar Sandwich Crackers. Lunch: Cheddar Cheese, 98% Fat Free Turkey Lunch Meat, Honey Wheat Bread. Dinner: Chili (Small), 4 Piece Chicken Nuggets (Kids’ Meal), Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Classic Potato Chips, Oats & Honey Chewy Granola Bar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|