ayudasih's Journal, 07 Aug 20

Masih dengan tema daging wkwk

View Diet Calendar, 07 August 2020:
641 kcal Fat: 19.51g | Prot: 19.39g | Carbs: 101.34g.   Breakfast: Captain Oats Rolled Oats, Quaker Instant Oatmeal, Yakult Yakult, Stroberi, Tango Long Wafer Chocolate, Oreo Oreo Original. Lunch: Daging Sapi, Bawang Bombay Dimasak , Bawang Putih, Kentang (Daging, tanpa Garam, Direbus), Jagung Kecil/Tunas Jagung, Wortel, Brokoli. Snacks/Other: Brownies dengan Lapisan (Gula). more...

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