Weigh In record (no journal entry) for 07 August 2020
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70.9 kg
Lost so far: 0.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 20.30g | Prot: 44.28g | Carbs: 168.94g.
Breakfast: Банан, Epica Йогурт Фисташки Crispy. Lunch: Абрикосы, Absolute Nature Сок Облепиховый, Vici Снежный Краб (Крабовые Палочки). Dinner: Огурец (с Кожурой), Помидоры, Резной Палисад Кефир 1%. more...
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Losing 0.5 kg a Week
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seluyanova's Weight History
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