hanminsu's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
80 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
574 kcal Fat: 17.76g | Prot: 27.81g | Carbs: 77.73g.   Lunch:  Tempe Orek,  Telur Dadar, Nasi Putih. more...
Losing 4.7 kg a Week



     
 

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hanminsu's Weight History


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