Weigh In record (no journal entry) for 07 August 2020
|
60 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 38.88g | Prot: 64.60g | Carbs: 153.98g.
Breakfast: 干豆腐, 米饭. Lunch: 香瓜, 肉松面包. Dinner: 番茄, 猪排或猪肉块, 康师傅方便面 鲜虾鱼板面. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|