mercurym's Journal, 27 Sep 13

Weigh In record (no journal entry) for 27 September 2013
60.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2013:
1606 kcal Fat: 136.99g | Prot: 46.43g | Carbs: 34.97g.   Breakfast: Butter, Coconut Oil. Lunch: Olive Oil, Avocados, Butter, Olives, Co-Op Sweet & Baby Leaf Mix Salad, Cucumber (with Peel), Mussels. Dinner: Potato Chips, Mushrooms, Olives, Pesto Sauce, Co-Op British Hard Goats Cheese, Egg, Cauliflower. Snacks/Other: Mixed Nuts, Green & Black's Organic Dark Chocolate 85% Cocoa, Blue Dragon Coconut Cream, Blossom Hill Blossom Hill Red Wine. more...
Losing 0.1 kg a Week

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mercurym's Weight History


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