Weigh In record (no journal entry) for 06 August 2020
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69.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 10.44g | Prot: 40.99g | Carbs: 102.70g.
Breakfast: Nestlé Leite Ninho Integral, Kellogg's Sucrilhos Original. Lunch: Beterraba Cozida, Filé de Frango Grelhado. Dinner: Da Terrinha Tapioca. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 1.8 kg a Week
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isaarauujo24's Weight History
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