Weigh In record (no journal entry) for 07 August 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4200 kcal
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Fat: 171.06g | Prot: 209.06g | Carbs: 444.85g.
Breakfast: Арбуз, ActivLab Creatine, KFD BCAA Premium, Голубцы, Борщ с Фасолью, Борщ с Курицей, Зеленый Борщ, Куриная Грудка Отварная, BioTech USA Carbox. Lunch: Burger King Chicken Nuggets, McDonald's McRoyal, Snickers Snickers. Dinner: Яблочный Сок, Салат с Крабовыми Палочками, Куриная Грудка Вареная, Борщ с Фасолью, Борщ с Курицей, Зеленый Борщ, Biedronka Golonka Wieprzowa, Яблочный Сок, Салями. Snacks/Other: Snickers Snickers, Monster Napój Energetyczny, Sprite Sprite. more...
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3880 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Madmax1782's Weight History
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