Weigh In record (no journal entry) for 06 August 2020
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75.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 50.93g | Prot: 116.70g | Carbs: 196.05g.
Breakfast: Desira Skyr Natur, Crownfield Bio Knusper Müsli Schoko, Grandessa Blütenhonig. Lunch: Dürüm Döner. Dinner: Dürüm Döner. Snacks/Other: Käse. more...
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Gaining 1.2 kg a Week
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Voltilam's Weight History
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