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559 kcal
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Fat: 17.29g | Prot: 39.97g | Carbs: 60.13g.
Breakfast: Loncoleche Leche Descremada. Lunch: Betarraga, Pepino (Pelado), Minuto Verde Papas Duquesas, Merluza al Horno o a la Parrilla. Dinner: Panecillos de Salvado de Avena, Capuchino. Snacks/Other: Agua. more...
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3375 kcal
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Exercise:
Circuit Training - 1 hour, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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