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1643 kcal
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Fat: 65.75g | Prot: 79.23g | Carbs: 203.78g.
Breakfast: 1% Fat Milk, Great Value Bran Flakes Cereal. Lunch: Calavo Avocado, Sticks Kebob Shop Creamy Cilantro-Lime Sauce, Red Salsa, Pork Loin (Tenderloin, Lean Only), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich, Doritos Spicy Nacho Tortilla Chips. Snacks/Other: Kroger CARBmaster Blueberry Cream Protein Smoothie. more...
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Ellamac77's Weight History
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