Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
manelou
Journal
01 Oct 16
manelou's Journal, 01 Oct 16
manelou's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 October 2016
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2016:
1062 kcal
Fat: 40.15g | Prot: 39.64g | Carbs: 130.78g.
Breakfast:
Senseo Café, Activia Nature, Kellogg's All-Bran Fibre Plus.
Lunch:
Pomme, Pizza Maison.
more...
1939 kcal
Exercise:
Housework - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
manelou's Weight History
View Complete History