Weigh In record (no journal entry) for 06 August 2020
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86.4 kg
Lost so far: 18.0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 52.00g | Prot: 37.50g | Carbs: 85.00g.
Lunch: Tropical Smoothie Cafe Cuban Sandwich, Porto's Potato Ball. Dinner: Little Caesars Stuffed Crazy Bread. Snacks/Other: Publix Cookies and Cream Premium Ice Cream. more...
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Gaining 1.3 kg a Week
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Chismas2002's Weight History
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