Weigh In record (no journal entry) for 06 August 2020
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49.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 48.94g | Prot: 92.84g | Carbs: 129.77g.
Lunch: Siomay. Dinner: Tumis Kacang Panjang dan Tempe, Ayam Rica-Rica, Sup Ayam, Nasi Merah (Butir-Panjang, Dimasak), Shirataki Nasi. Snacks/Other: Semangka, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, My Roti Roti Isi Coklat. more...
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Gaining 8.4 kg a Week
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Rizkarahma226's Weight History
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