Nudelsoppa med en riskaka! Ca 150 kcal. Åt en STOR frukost så lunchen blir supersnål. Men god!
|
813 kcal
|
Fat: 19.65g | Prot: 39.23g | Carbs: 115.87g.
Breakfast: Pizza Capricciosa. Lunch: ICA Rökt Skinka, Kavli Mildost, Puffad Riskaka, Weight Watchers Het Nudelsoppa (395ml). Dinner: Risenta Pumpakärnor , Weight Watchers Tomatsoppa, Grönsallad med Blandade Grönsaker, Råa Grönsaker. Snacks/Other: ICA Rökt Skinka, Kavli Mildost, Puffad Riskaka. more...
|
|
2802 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Working - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|