Weigh In record (no journal entry) for 06 August 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 106.75g | Prot: 109.17g | Carbs: 331.05g.
Breakfast: Vigor Leite, Овсяная Крупа, Банан, Персики, Valley Spire Mature Cheddar, Сливочное Масло, Хлеб. Lunch: Valley Spire Mature Cheddar, Помидоры, Инжир, Гречка Отварная, Грудка Индейки. Dinner: Valley Spire Mature Cheddar, Руккола, Инжир, Vigor Leite, Гречка Вареная. Snacks/Other: Danone Light & Free, Грецкие Орехи, Красное Яблоко, Арбуз, Мёд, La Cestera Croissant, Персики. more...
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Losing 14.7 kg a Week
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wangxue19's Weight History
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