Weigh In record (no journal entry) for 06 August 2020
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 126.91g | Prot: 65.24g | Carbs: 236.53g.
Breakfast: Café, Frutos Secos, Mandarinas, Muffins de Arándanos. Lunch: Flan de Huevo, Coca-Cola Coca-Cola Light, Empanadas de Jamon y Queso, Empanada de Carne, Pizza de Queso. Dinner: Tiramisu, Pizza de Queso. more...
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Gaining 5.6 kg a Week
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Sebastian_72's Weight History
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