Weigh In record (no journal entry) for 06 August 2020
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 7.54g | Prot: 22.36g | Carbs: 164.46g.
Breakfast: Kotlin Ketchup Łagodny 60% Mniej Kalorii, Czerwona Papryka, Pomidory, Tesco Chleb Swojski, Miód, Piątnica Jogurt Naturalny. Lunch: Tesco Chleb Wiejski, Dr. Oetker Słodka Chwila Budyń Śmietankowy. Dinner: Sante Chrupki Kukurydziane. more...
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Losing 0.7 kg a Week
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hi_prutka's Weight History
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