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2800 kcal
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Fat: 93.89g | Prot: 150.01g | Carbs: 335.39g.
Breakfast: McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread), McDonald's Caramel Latte Frappe (Tall). Dinner: Roasted Peppers, Carrots, Coles White Cup Mushrooms, Potatoes (Flesh, without Salt, Baked), Roasted Sweet Potatoes, Red Onions, Zucchini, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Pumpkin. Snacks/Other: Gala Apples, Angas Park Pitted Prunes, Coles Natural Cashews, Pistachio Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peters Light & Creamy Raspberry Ripple. more...
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just shoot me's Weight History
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