Matidi_R's Journal, 06 Aug 20


View Diet Calendar, 06 August 2020:
660 kcal Fat: 7.82g | Prot: 22.90g | Carbs: 135.43g.   Breakfast:  Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch:  Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner:  Roasted Vegetables, I&J Hake Fillet. Snacks/Other: On The Go Active Sustain, Earth & Co Brown Rice Crisps. more...
1916 kcal Exercise: jumping rope - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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