Weigh In record (no journal entry) for 06 August 2020
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71 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 13.20g | Prot: 19.36g | Carbs: 67.76g.
Breakfast: Café, Eau de Robinet. Lunch: Garofalo Linguine, Marque Repère Épinards Hachés à la Crème Fraîche . Dinner: Marque Repère Surimi, Carottes Cuites, Betteraves. more...
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Losing 3.5 kg a Week
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