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Far:23,0
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81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 72.21g | Prot: 107.00g | Carbs: 32.04g.
Breakfast: Pavesi Pavesini al Cacao, Caffè Macchiato, Uovo, Coop Mandorle Sgusciate, Melone. Lunch: Pavesi Pavesini al Cacao, Parmareggio Parmigiano Reggiano 30 Mesi, Rucola, Olio Extra Vergine di Oliva, Caffè Macchiato, Bresaola. Dinner: Coop Mandorle Sgusciate, Solidal Coop Noci Brasiliane, Olio Extra Vergine di Oliva, Simmenthal Carne in Scatola . Snacks/Other: Caffè Macchiato, Pavesi Pavesini al Cacao, Caffè Macchiato. more...
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Losing 1.4 kg a Week
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Klaudio3.0's Weight History
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