Weigh In record (no journal entry) for 06 August 2020
|
74 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 50.45g | Prot: 62.56g | Carbs: 77.99g.
Breakfast: Ашан Сыр Формаджио 45%, Гречка Отварная. Lunch: Брянский Мясокомбинат Сосиски Докторские, Булгур. Dinner: Кучерикас. Snacks/Other: Дальпико Икра Минтая Пробойная Соленая. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evseevat's Weight History
|