Weigh In record (no journal entry) for 06 August 2020
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63.9 kg
Lost so far: 56.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 35.85g | Prot: 37.57g | Carbs: 207.61g.
Lunch: Woolworths Chickpeas. Snacks/Other: Kraft Easy Mac, Margarine, SunRice Rice & Corn Thin Rice Cakes, Port Wine, Shiraz Wine. more...
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steady weight
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Beljanson's Weight History
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