tatiana jaimes's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

69.5 kg Lost so far: 9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

858 kcal

Fat: 19.12g | Prot: 56.44g | Carbs: 113.03g. Breakfast: La Constancia Mermelada de Mora, Pan Blanco. Lunch: Sancocho, Ponche de Frutas (Hecho con Jugo de Frutas y Refrescos), Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha. more...

2120 kcal

Exercise: Cardio - 58 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.3 kg a Week

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tatiana jaimes's Weight History

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tatiana jaimes's Journal, 05 Aug 20

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tatiana jaimes's Weight History