Aramat Yarag's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

53 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1461 kcal

Fat: 46.15g | Prot: 121.40g | Carbs: 151.88g. Breakfast: Batido Proteinas, AdeS Jugo, Oreo Galletitas, Oreo Galletitas, AdeS Ades Frutas Tropicales. Lunch: Paty Hamburguesa Clasica. Dinner: Ñoquis de Papa. Snacks/Other: Batido Proteinas, AdeS Leche de Soja Chocolate, AdeS Leche de Soja Chocolate. more...

1458 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Aramat Yarag's Weight History

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Aramat Yarag's Journal, 05 Aug 20

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Aramat Yarag's Weight History