Weigh In record (no journal entry) for 06 August 2020
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 31.46g | Prot: 56.20g | Carbs: 24.65g.
Breakfast: Telur Rebus Lunak. Lunch: Terong Goreng, Ikan Selar. Snacks/Other: Nutrijell Rasa Cincau (4,5g), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Ultra Milk Susu UHT Full Cream, Nescafe Classic. more...
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Losing 5.8 kg a Week
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sabarnya cantik's Weight History
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