Weigh In record (no journal entry) for 06 August 2020
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60 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 6.91g | Prot: 4.11g | Carbs: 24.90g.
Breakfast: 炒菜心, 米饭. more...
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Losing 0.2 kg a Week
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