Weigh In record (no journal entry) for 05 August 2020
|
72.3 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 19.72g | Prot: 33.48g | Carbs: 74.95g.
Breakfast: Зеленый Лук, Кудесница Мука Овсяная, Простоквашино Молоко 3,5%, Яйцо. Lunch: Салат Овощной, Куриные Котлеты на Пару. Snacks/Other: Клубника, Магнит Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
POLIGOL87's Weight History
|