Weigh In record (no journal entry) for 05 August 2020
|
97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 47.46g | Prot: 53.16g | Carbs: 188.93g.
Breakfast: Italac Leite Desnatado, Wafers de Chocolate. Lunch: Sadia Hambúrguer de Carne Bovina, Batatas Fritas, Coca-Cola Coca-Cola, Arroz Branco (Cozido). Dinner: Pão Francês sem Miolo, Batatas Fritas, Coca-Cola Coca-Cola, Calabresa. Snacks/Other: Elma Chips Fandangos, Coca-Cola Coca-Cola. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thá Nagahama's Weight History
|