Nbiderman's Journal, 26 Sep 13

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Weigh In record (no journal entry) for 26 September 2013

115.5 kg Lost so far: 0 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2013:

3657 kcal

Fat: 115.71g | Prot: 115.03g | Carbs: 280.35g. Breakfast: Café con Leche Descremada. Lunch: Sandwich de Miga. Dinner: Whisky, Pizza de Queso de Masa Delgada, Vino Cabernet Sauvignon. more...

3274 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 7 hours. more...

Gaining 14.7 kg a Week

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Nbiderman's Weight History

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Nbiderman's Journal, 26 Sep 13

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Nbiderman's Weight History