Weigh In record (no journal entry) for 05 August 2020
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85.4 kg
Lost so far: 2.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 74.55g | Prot: 64.28g | Carbs: 262.09g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kellogg's Pop-Tarts - Blueberry. Lunch: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Deli Fresh Honey Smoked Turkey Breast, Olive Garden Famous House Salad with Signature Italian Dressing. Dinner: Domino's Pizza Marbled Cookie Brownie, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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Losing 0.0 kg a Week
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brandonkrutledge's Weight History
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