Weigh In record (no journal entry) for 05 August 2020
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 22.18g | Prot: 60.39g | Carbs: 68.52g.
Breakfast: Меридиан Крабовые Палочки, Дыня. Lunch: Картошка Печеная, Жареная или Запеченная Курица. more...
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Losing 2.1 kg a Week
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