Weigh In record (no journal entry) for 18 April 2018
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66 kg
Lost so far: 16.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Exercise:
Zumba - 35 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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douglas.sandrade's Weight History
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