Weigh In record (no journal entry) for 05 August 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 69.23g | Prot: 83.04g | Carbs: 102.37g.
Breakfast: Gamesa Hotcakes Tradicionales, Leche Evaporada, Ferrero Nutella, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo, Durazno, Bimbo Pan Integral, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT. Lunch: Espinacas, Colageno Hidrolizado, Nopales, Espinacas, Apio, Del Día Pechugas Rellenas. Dinner: Cacahuates. Snacks/Other: Cacahuates, Panecillo de Chocolate. more...
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Losing 1.4 kg a Week
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anamarisela56's Weight History
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