Weigh In record (no journal entry) for 05 August 2020
|
62.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 22.70g | Prot: 12.08g | Carbs: 38.15g.
Breakfast: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Dinner: Ofengemüse. Snacks/Other: Riesling. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|